Online Person Centred Integrative Therapy
Or In Person Walk & Talk in Nature


Person Centred Integrative Therapy
Combining Mind Body & Heart
Designed specific to your needs.
Healing for your mind, body & heart.
Counselling can help​ explore how you have become distressed & what may lie behind the obvious causes.
Potentially looking at the patterns & behaviours in your life affecting you.
Talking over these together & looking at what may have happened in your past can help give you understanding of your self & what supports you.
Helping you to process your problems in a healthier way.
If you find it hard to talk dont worry, I understand its difficult & I can support you through the sessions always going at a pace that is comfortable for you. I will never make you talk about anything unless you choose to do so.
I can offer a variety of creative techniques like, mindfulness, eco therapy, visualisations to encourage self awareness & insight to what supports & nourishes you.
Focusing on safely navigating your presenting issue I can work with mental health conditions, trauma, stress, anxiety, depression & bereavement, grief & much more.
Always walking alongside you compassionately at your own pace.
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Discover the transformative power
of person centred integrative therapy and start your path to wellness connecting your, body & soul for deeper personal growth & healing.
Available August 2025
Sessions £40.00 each,
or
Enjoy six sessions for £220.00.