Healing for Mind, Body & Heart.

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Welcome to a therapeutic space where healing is designed specifically for you.

As a Person-Centred Integrative Therapist, I combine mind, body, and heart to support your journey toward personal growth and emotional wellbeing.

Discovering your true path.

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What is Counselling?

Counselling helps explore what’s behind your distress, uncovering patterns and behaviours that may be affecting your life.

Together, we’ll look at your past and present, helping you understand yourself better and process your challenges in a healthier way.

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I understand that talking about difficult emotions can be hard. That’s why I work at a pace that feels right for you, and you will never be asked to share anything you’re not ready to.

I can support with asking you the right questions to help encouraging awareness & healing.

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Creative Techniques for Healing:
To support your growth, I offer creative tools like mindfulness, eco-therapy, and CBT or visualisations that encourage self-awareness and insight into what nourishes and supports you.

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Areas I Work With:

I specialise in working with mental health conditions, stress, anxiety, depression, grief, bereavement, and more.

Situational stress or life transitions like grief, changing jobs, moving house,  menopause can really affect our well being & life. 

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My approach is compassionate and client-led, walking with you every step of the way.

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Start Your Journey:

Discover the transformative power of Person-Centred Integrative Therapy and begin your path to healing, connecting mind, body, and heart for deeper personal growth.

 

Availability available from September 2025
£40.00 er session 

or

Book 6 sessions £220.00

use within 6 months