Therapeutic Counselling 
 
* Online sessions or in person walk & talk in nature * 
 
Offering  professional, compassionate therapeutic counselling that combines integrated techniques to suit your needs. 
 
Talking therapy to support your mental, emotional, and physical wellbeing.
With years of experience, Helping clients navigate various challenges such as stress, anxiety, depression, bereavement grief, trauma, chronic pain, neurodivergent issues and life transitions like menopause.
What matters to you & situational stress affecting you. 
 
With an holistic approach working with both the mind and body & soul to improve awareness and foster healing.
Through personalized sessions, guiding clients in developing emotional regulation skills, increasing self-awareness, and building resilience.
 
Whether you prefer online sessions or walk-and-talk therapy in nature, each session will be tailored to your unique needs, creating a safe and supportive space for growth and transformation.
With a focus on self-care, mindfulness, she empowers clients to take charge of their mental and physical health.
Start your journey towards wellness and healing email or call to discuss further.
£60 per session full time working 
£40 per session  low income